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John
Last seen: Never ago
Joined: 09/02/2016 - 06:11
For men health

Stay off the Red Meat!Cholesteral is the biggest factor in blood flow to the sexual organs and if the arteries are clogged, then there will be no or lower flow to have an erection.B-12 if you want to have children is a wonderful thing. (It gets a mans low sperm count boosted to do what "has" to be done!).Also, exercises can help greatly.Tighten the buttock for 15 seconds at a time, and repeat many times a day, and it will improve and guard against incontinent and help with erections. Good luck and have great sexual life ;) :oops:

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John
Last seen: Never ago
Joined: 09/02/2016 - 06:11
For men health

A compound found in red meat (and even used as an additive in some energy drinks) called carnitine has been found to cause atherosclerosis, the hardening or clogging of the arteries, according to a study published in the journal Nature Medicine. The research, which included more than 2,500 vegans, vegetarians, and omnivore cardiac patients, suggests that carnitine converts to a heart-damaging compound, trimethylamine-N-oxide (TMAO), via bacteria in the intestine. Researchers found that increased carnitine levels predicted increased risks for cardiovascular disease.

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John
Last seen: Never ago
Joined: 09/02/2016 - 06:11
For men health

Red meat is INCREDIBLY good for your body. It has protein and iron. Ignore anyone who says fat is bad for you. Some people thrive best on diets consisting of lower carbs, moderate protein, and high fat. It all depends on the amounts you eat, and what cuts you choose. There are no bad foods, only foods we should eat less of less often, and those we should eat more of, frequently.

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John
Last seen: Never ago
Joined: 09/02/2016 - 06:11
For men health

Red meat is known to have many negative consequences for human health. And if this meat is processed, the consequences can be even more difficult, especially for men. ;) ;) ;) The new study, researchers found that men who frequently eat even moderate amounts of processed red meat have a higher risk of illness and death from heart failure. Processed meat contains a number of preservatives, which in its effects similar to the effects of smoking. Processed red meat commonly contains sodium, nitrates, phosphates and other food additives, grilled meats also contain polycyclic aromatic hydrocarbons, which can lead to a corresponding increase in risk to the heart :lol: :lol: :lol:

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John
Last seen: Never ago
Joined: 09/02/2016 - 06:11
For men health

Drink Green Tea, The Wonder Liquid. Few beverages (with beer as the possible exception) have been celebrated in these pages quite as much as green tea, that antioxidant-rich elixir that may help prevent prostate cancer, lower your heart-disease risk, and find your missing slippers.Lose Your Gut, Because Belly Fat Kills.Visceral fat (the stuff that settles in your abdomen) lets toxins seep into your vital organs. Which is why round-bellied men die sooner than flat-bellies. So eat six small meals a day instead of three big ones—you'll stave off hunger and avoid overeating. The Abs Diet makes perfect sense.Hard and Fast is Best.The quickest way to burn fat and build fitness is with the Tabata Protocol, which sounds like a Robert Ludlum novel but is a Japanese exercise technique that involves bursts of intense activity and short rests. It works with body-weight exercises, sprints, or exercise bikes. Less time, better body.

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John
Last seen: Never ago
Joined: 09/02/2016 - 06:11
For men health

I have eaten oysters, just like other seafood, since I was a youngster. But I didn't notice the oysters' effect until this stage in my life. The first few times, I thought it was a coincidence. But I definitely agree that oysters increase semen production. By the way, I was at a very good dive bar in Florida a year ago, speaking to the female bartender, who was shucking the oysters, about the semen production. She then shucked an oyster to show me how it looks like a vagina ;-)

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Scatman
Last seen: 1 year 7 months ago
Joined: 07/08/2016 - 15:33
For men health

Regular sex as a way to avoid erectile dysfunctionThe norm of sexual life, naturally, everyone has their own. For an adult male is on average 2-3 sexual acts a week. Regular sex life helps to improve erection — this fact needs to take a note of all men. At periodic and frequent sex to get aroused again becomes much easier.Daily getting a sufficient set of vitamins, minerals and trace elements, can significantly improve the erection. These include phosphorus, zinc, vitamin E. If to speak about products in this respect are most suitable almonds, walnuts, peanuts, sunflower seeds, milk, rice, garlic, eggs, meat, fish, raisins, mushrooms, bread, beans, honey, melon, cheese.

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John
Last seen: Never ago
Joined: 09/02/2016 - 06:11
For men health

As adolescents, boys get their information about sexuality and men’s sexual health from their peers. As teens, locker room talk may titillate, but it provides little in the way of accurate information about men’s health issues. Unfortunately, while adult women are likely to seek out information from professionals, men are more reticent to discuss questions about men’s sexual health and men’s health news in general with their doctors or other professionals. When compared to women, they’re also less likely to discuss their concerns with other men. As a result, men are often left to wonder about issues that are common to many men, particularly questions about men’s sexual health.

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John
Last seen: Never ago
Joined: 09/02/2016 - 06:11
For men health

If you want to save your manhood, you need to avoid foods that contain estrogen-like substances, that is, those which in their structure resemble the female sex hormones.And in first place for the hazard here is that beer contains large amounts of phytoestrogens.In addition to unsexy products for men include coffee, chocolate, products containing beer and bread yeast, B) B) :) . You should try to avoid fatty and smoked dishes.In the diet of a "true macho", are required in abundance to be present in green leafy vegetables. So, parsley and dill, reduce the risk of prostate diseases,

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John
Last seen: Never ago
Joined: 09/02/2016 - 06:11
For men health

Red meat beef and veal. Meat is the basis of male power, because it contains the building material for muscles is protein. Red meat is rich in iron which saturates the cells with oxygen. Celery unvarnished is the source of male power. The composition of celery include vitamins of the B , vitamin C, A, E, K, minerals zinc, potassium, , magnesium, iron and phosphorus. In addition, celery contains the male hormone Androsterone, which is responsible for the manifestation of secondary sexual characteristics and potency. B) B) B) B)

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Amir
Last seen: Never ago
Joined: 07/08/2016 - 14:45
For men health

Your favorite steak is a good choice. Lean pieces of pork and beef is necessary for normal hematopoiesis associated with sexual function. Zinc, zinc and more zinc is your male mantra. Zinc is critical for heart health, muscle function and the reproductive system. Eggs provide us with a healthy serving of lutein, protein and iron, but you need to eat eggs whole. Men eggs will help in gaining muscle mass and the maintenance of hematopoiesis. Eat red grapes. This berry improves motility of sperm. in the skin of red grapes contains resveratrol, a substance responsible for the reproductive activity of the protein

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