Andersson, thank you for such useful and helpful advices. Be sure, I will try to make them soon. I don't have any problems with my sexual life, but I will follow your advice in the future, when it may happen to me unexpectedly. Honestly, I try to avoid eating raw meat, so it is the first step for my health)
To increase the potency of testosterone is essential.Thanks to vitamin E, which helps blood corpuscles to carry oxygen effectively and quickly, no time to begin the oxidation process. Support and stimulate the body in general, coffee and tea. Great effect, especially for nervous people, gives a couple of glasses of alcohol.For men a very important element is zinc. It needs to be in the body of the stronger sex in sufficient quantity. We are not talking about iterating or shortfall.It should be noted that not only the product, which have useful properties that can positively affect men's health, you need to lead a healthy lifestyle
For the prevention of impotence men is recommended each day to eat 1 kg of fruits. :silly: :silly: :silly: :silly: :silly: You should not limit yourself to the usual apples, great health benefits bear oranges, avocados and especially persimmon.For the treatment and prevention of erectile dysfunction daily diet of men should contain foods high in zinc content, so don't forget to eat apples, honey!!!!Among useful stimulants – garlic and honey. The sharp taste of garlic improves erection and the main benefit of honey is that it stimulates the circulatory system, normalizes metabolism. B) B) B)
Our sex life is something we'd all like to improve. There's no shame admitting it. And for many men, the prospect of 'going soft' is a real concern. The caffeine kick from a cup of Java boosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night. Also Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for testosterone, without which you’d have the sex drive of a dead slug. If the thought of grey shellfish gloop sliding down your throat makes you gag, boost your testosterone with nuts and seeds instead.
Men should pay special attention to the cardiovascular system, reproductive function and prostate health, maintain normal cholesterol levels, increase of muscle mass !!!!!!!Your favorite steak is a good choice. Lean pieces of pork and beef stocked with protein and leucine — an amino acid that is involved in building muscle and iron!!!Salmon, herring, sardines, and halibut — another way to get some more healthy fats, called omega-3 fatty acids. Tomatoes are rich in lycopene — the substance which is believed to have the ability protect against the occurrence of prostate cancer. B) B) B) :silly: :silly: :silly:
there are many different factors that influence our health. and of course you are definitely right being interested in this topic because i think that food is really very important in it. although there are many other ways you can increase your libido. eat more of all of those and you’ll see your ED symptoms diminish markedly, and possibly even disappear altogether.a lot of people already get the benefit with penis exercise including me, you can try if you want.
I know that regular sex as a way to avoid erectile dysfunctionThe norm of sexual life, naturally, everyone has their own. For an adult male is on average 2-3 sexual acts a week. Regular sex life helps to improve erection — this fact needs to take a note of all men. At periodic and frequent sex to get aroused again becomes much easier.Daily getting a sufficient set of vitamins, minerals and trace elements, can significantly improve the erection. These include phosphorus, zinc, vitamin E. If to speak about products in this respect are most suitable almonds, walnuts, peanuts, sunflower seeds, milk, rice, garlic, eggs, meat, fish, raisins, mushrooms, bread, beans, honey, melon, cheese.
I think that red meat is known to have many negative consequences for human health. And if this meat is processed, the consequences can be even more difficult, especially for men.
The new study, researchers found that men who frequently eat even moderate amounts of processed red meat have a higher risk of illness and death from heart failure. Processed meat contains a number of preservatives, which in its effects similar to the effects of smoking. Processed red meat commonly contains sodium, nitrates, phosphates and other food additives, grilled meats also contain polycyclic aromatic hydrocarbons, which can lead to a corresponding increase in risk to the heart
I think that if you want to save your manhood, you need to avoid foods that contain estrogen-like substances, that is, those which in their structure resemble the female sex hormones.And in first place for the hazard here is that beer contains large amounts of phytoestrogens.In addition to unsexy products for men include coffee, chocolate, products containing beer and bread yeast, B) B) :) .
You should try to avoid fatty and smoked dishes.In the diet of a "true macho", are required in abundance to be present in green leafy vegetables. So, parsley and dill, reduce the risk of prostate diseases
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