All those who decided to make sport part of your life, and regular exercise have become an integral part of their habitual mode, know firsthand about the benefits and advantages of sports nutrition. Contrary to erroneous opinion, sports food supplements have a positive impact on the condition and functioning of the organism, allowing it to cope with more intense exercise, thus increasing endurance and strength.So,I want to ask what is isotonic and how to take it ???I want to try it to drink....What about it do you say????