According to what I read "Isotonic" literally means "equal tension." It means that two substances have the same concentration of a solute. So in the case of an ' isotonic drink' it means that it contains the essential salts and minerals (electrolytes) in the same concentration as in the body and it is intended to replace those salts and minerals (electrolytes) lost as a result of sweating during vigorous exercise. Fitness enthusiasts and professional athletes understand that there are 2 crucial factors that help achieve exceptional performance they are 1) energy and 2) hydration. Just a 2% loss of fluid during exercise or mild dehydration can significantly harm performance and for exceptional performance water is simply just not good enough which is why the isotonic drinks market is booming.
This sports drink, which has a positive effect on the body, restoring it faster after prolonged stress.
The main advantage of isotonic in that they contain a small amount of sugar and salt, which at a concentration similar to human concentration. In the time of hard exercise, the body loses fluid and dissolved salts and sports drinks help recover moreover and simultaneously replenishing the glycogen stores. B) B) B) B) B)Isotonic from various manufacturers of sports food may contain dyes and sweeteners, , which may have carcinogenic properties in the body.
You know there are many compounds that we can use to get excellent on many parameters and, most importantly, effective liquid sports product for the normalization of water-salt balance in the body of an athlete.
In conclusion, it is worth mentioning that homemade isotonic drinks is important not only for athletes engaged in intense training. ;) ;) ;) They may even need to use any person, if regularly performs long hard physical labor!!! B) B) B) Depending on which company is engaged in the production of products determined by the chemical composition
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